1. Your favorite Lift the Love coffee
2. Skim or low fat milk, whole milk or almond milk
3. Sugar or Stevia
Step 1 - Prepare your coffee or espresso
Step 2 - Heat up the milk and froth it with a blender or hand held frother
Step 3 - Pour the coffee into your mug, then using a spoon, hold the foam while you pour the milk into your mug.
Step 4 - Spoon the frothy foam onto the top of the mug.