Foodie Love — Kombucha

If you've been scouring the shelves of your local natural health food store or supermarket, you've probably come across kombucha. This is a type of fermented drink that provides a lot of health benefits. Kombucha is typically made from green or black tea, and contains many of the benefits of this tea, from boosting your gut health to curbing your appetite, and so much more. If you've never tried it, perhaps you're tempted to try this fizzy effervescent elixir.   Natural Probiotic One of the main reasons people drink kombucha is because it can work as a natural probiotic, instead of having...